ADHD and Anxiety Medication
Many people with ADHD and anxiety exhibit symptoms that can overlap especially during times of stress. A mental health professional can assist you to determine the cause of your anxiety and provide an appropriate treatment plan.
The medications that stimulate the brain to treat ADHD can trigger side effects such as tics minor growth delay (in children and adolescents) as well as stomach upset and increased blood pressure and heart rate.
Stimulants
Stimulants increase levels of a certain brain chemicals, which boosts focus and performance. They also boost arousal levels and motivation, and increase productivity. They also reduce appetite and sleepiness. People who take stimulant medications to treat ADHD frequently suffer from side effects that are similar to anxiety symptoms, like an increase in heart rate or jitteriness. The stimulants can cause anxiety disorders to worsen, which is why doctors generally do not prescribe them to people who have a diagnosed anxiety disorder. A person with anxiety and ADHD may benefit from stimulants to increase their focus and attention span.
A doctor will evaluate the patient's symptoms and medical history to determine the most appropriate treatment. In addition to weighing benefits and risks as well as the potential risks, a doctor will examine whether the patient has any other mental health issues that need treatment. People who have a history of substance abuse, depression or bipolar disorder are at greater risk for complications from stimulant medications.
It is crucial to speak with your physician on a regular basis as medications for anxiety and ADHD could interact. Your doctor may prescribe a stimulant that is released immediately, like dextroamphetamine or methylphenidate. Also, he might prescribe an extended-release drug that is taken in the morning and lasts for six to eight hours. Some adults may have to take an additional dose of the medication to cover the afternoon.
Iampsychiatry focus on the neurotransmitters norepinephrine as well as serotonin that are found in the brain. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro or serotonin and norepinephrine reuptake blockers such as Cymbalta and Effexor. Many people also take benzodiazepines for treatment of anxiety. However, these medicines could cause withdrawal symptoms that are dangerous, and should only ever be used under medical supervision.
There are also non-medicated treatments available for anxiety and ADHD that include relaxation techniques and psychotherapy. Talk therapy can be used to address both the root causes and issues that cause anxiety, like problems with communication and relationships. Relaxation techniques can help ease symptoms, including slowed diaphragmatic breathing, meditation, and gradual muscle relaxation.
Regular exercise and other lifestyle habits in conjunction with eating a balanced diet, can help reduce the effects of ADHD and anxiety. A diet that is rich in vegetables, fruits and whole grains for example, can reduce cortisol, which is a stress-inducing hormone. Eliminating sugary foods can reduce the amount of dopamine that can cause hyperactivity among ADHD individuals.
It's not the only way to manage ADHD and anxiety however, it can be an effective tool for many people. Self-management strategies including healthy eating, and a supportive network can be extremely beneficial in reducing the daily effects of both conditions. In addition, a combination of the appropriate therapy and the right medication can create a strong foundation for overcoming anxiety and enhancing one's life. A professional can offer assistance and guidance to help you lead a more fulfilling lifestyle.